July 22, 2010
Golf Gym Complete System The Complete GolfGym System allows golfers to fully maximize their golf-specific workout routine. It contains all the elements necessary for increasing upper body strength, improving balance and posture, and strengthening the core muscles. The complete package includes these five products: The PowerSwing Trainer Masters Edition is a unique training and conditioning tool designed to develop proper swing habits and muscle memory, improve club control and shot accuracy, build strength to add distance, and develop better balance and posture. The Complete GolfGym System contains the Masters Edition which includes a ProPerfect training grip, three latex PowerCords (light, medium and heavy resistance), door attachment, instruction manual, Quick-Start DVD and a convenient carrying bag. Golfers have a choice of either the golf-balanced Club 38 (about 2.4 pounds) or Club 28 (about 1.75 pounds) weighted training clubs as part of the Complete GolfGym System. The clubs are proportionately weighted, and the full length of a standard 7 iron, with the overall weight distributed the same as a traditional club. This makes the Club a perfect warm up tool for golfers prior to their round or in a training regiment. The GolfGym Balance Ball is a premium quality 65cm, 2 ply, non-burst balance ball, and includes a Quick-Start DVD, Quick Start User Manual and a portable air pump. The Balance Ball DVD features PGA Tour Coach Joey D, who guides golfers through step by step each of the exercises that will improve flexibility and rotation strength. These are the same exercises that he employs with his players on the PGA Tour. All of these GolfGym tools are being used on the PGA, Nationwide and the Champions Tours in the Fitness trailers that follow the Tours to every event.
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July 22, 2010
The Golf Gym Power Swing Trainer – Masters Edition The Golf Gym – Masters Edition contains all three PowerCord resistance levels. The original golf-specific training devicefirst introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the Golf Gym PowerSwing Trainer patented combination of the biomechanically unique strengthening qualities of pure, hand-dipped Latex PowerCord and the ProPerfect Training Grip develops proper swing habits and muscle memory by exercising golf-specific muscle groups, including the rotator cuff region of the shoulder, hips, back and stomach muscles. The PowerSwing Trainer features a molded-grip designed to help users grip the club correctly-and securely. By increasing strength, flexibility and clubhead speed, it provides a golf-specific workout and muscle resistance while reducing the risk of injury. Shoulder and Back Muscles Twenty-five exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times per week is all most golfers need to remain golf-ready*. Besides improving muscle strength to add yards to your game, use the PowerSwing Trainer in the off-season to stay in condition and for warming up before your round. It is the perfect all around golf fitness regimen. Grip and Hands Grip specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing the GOLFGYM® ProPerfect Training (reminder) Grip. These muscles are frequently overlooked, but are extremely important to your setup, take away, impact and follow through. Easy to Use Anchor with either foot for several exercises or incorporate a closed door for additional exercises. Either way, using the PowerSwing Trainer is simple. No complicated instructions, weights, settings or set-up required. Number One for Sixteen Years! Why? * The Patented PowerCords No other resistance band-based fitness device has these qualities: pure hand dipped latex rubber, reinforced connections at the handle for safety, strength and long-lasting use. Most importantly, the center pad keeps the bands from tangling with your body and ensures the fluid motion necessary to mimic the perfect golf swing. * ProPerfect Training Grip The ProPerfect Training Grip is designed to give you the ‘feel’ of a perfect grip while training (reminding) your fingers and hands to stay in that position throughout your entire swing, and it’s available in both right and left hand configurations. * Complete Training DVD and Exercise Program Manual A 24 minute DVD and poster-size exercise program manual accompanies every PowerSwing Trainer Personal and Masters Edition. No tool is effective without thorough educational materials; just another way to ensure your program is not only golf-specific, but golf-safe. Each Golf Gym PowerSwing comes with a 25 minute instructional DVD that demonstrates how to: * Develop proper swing habits and muscle memory by exercising golf-specific muscle groups including the muscles * in the rotator cuff region of the shoulder, hips and trunk * Build a more consistent golf swing to improve club control and shot accuracy. * Promote added strength and club speed while adding distance to shots * Develop better balance and posture while enhancing overall fitness * Guide movement to simulate the motion and ‘feel’ of a golf swing at home, office or on the road. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!
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July 22, 2010
The Golf Gym Power Swing Trainer – Personal Edition The original golf-specific training devicefirst introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the GOLFGYM PowerSwing Trainer patented combination of the biomechanically unique strengthening qualities of pure, hand-dipped Latex PowerCord and the ProPerfect Training Grip develops proper swing habits and muscle memory by exercising golf-specific muscle groups, including the rotator cuff region of the shoulder, hips, back and stomach muscles. The PowerSwing Trainer features a molded-grip designed to help users grip the club correctly-and securely. By increasing strength, flexibility and clubhead speed, it provides a golf-specific workout and muscle resistance while reducing the risk of injury. Shoulder and Back Muscles Twenty-five exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times per week is all most golfers need to remain golf-ready*. Besides improving muscle strength to add yards to your game, use the PowerSwing Trainer in the off-season to stay in condition and for warming up before your round. It is the perfect all around golf fitness regimen. Grip and Hands Grip specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing the GOLFGYM® ProPerfect Training (reminder) Grip. These muscles are frequently overlooked, but are extremely important to your setup, take away, impact and follow through. Easy to Use Anchor with either foot for several exercises or incorporate a closed door for additional exercises. Either way, using the PowerSwing Trainer is simple. No complicated instructions, weights, settings or set-up required. Number One for Sixteen Years! Why? * The Patented PowerCords No other resistance band-based fitness device has these qualities: pure hand dipped latex rubber, reinforced connections at the handle for safety, strength and long-lasting use. Most importantly, the center pad keeps the bands from tangling with your body and ensures the fluid motion necessary to mimic the perfect golf swing. * ProPerfect Training Grip The ProPerfect Training Grip is designed to give you the ‘feel’ of a perfect grip while training (reminding) your fingers and hands to stay in that position throughout your entire swing, and it’s available in both right and left hand configurations. * Complete Training DVD and Exercise Program Manual A 24 minute DVD and poster-size exercise program manual accompanies every PowerSwing Trainer Personal and Masters Edition. No tool is effective without thorough educational materials; just another way to ensure your program is not only golf-specific, but golf-safe. Each Golf Gym PowerSwing comes with a 25 minute instructional DVD that demonstrates how to: * Develop proper swing habits and muscle memory by exercising golf-specific muscle groups including the muscles * in the rotator cuff region of the shoulder, hips and trunk * Build a more consistent golf swing to improve club control and shot accuracy. * Promote added strength and club speed while adding distance to shots * Develop better balance and posture while enhancing overall fitness * Guide movement to simulate the motion and ‘feel’ of a golf swing at home, office or on the road. What is included with the Golf Gym PowerTrainer? The Golf Gym PowerTrainer is a complete training kit containing ProPerfect Training Grip with PowerCord, high quality training DVD video, instruction booklet, quick reference guide and carry bag. Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Offering 37 different exercises and warm-up options. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!
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July 22, 2010
Golf Gym PowerBall 8lbs. The Joey D Double Handled 8 pound PowerBall is a great training tool to help develop core strength and balance The Training DVD features PGA Tour Biomechanics Coach, Joey Diovisalvi (Joey D). He will walk you through all the exercises that he uses on the PGA Tour with his players. The PowerBall is designed for the golfer looking for greater rotation and core exercises and strengthening. For use in-season, and off-season.
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July 22, 2010
Golf Gym Joey D Signature Series PowerBandz The PowerBandz consists of a set of two 4′ bands with individual handles and includes a combination door and loop attachment. It can be secured in a door jam, on a golf cart, weight machine or fence pole for a warm up or total workout wherever you choose. It is available in two resistance levels. On the included training DVD, Coach Joey D will walk you through all the exercises he employs on the PGA Tour with his players Pat Perez, Ryuji Imada, Charlie Wi, Tom Pernice Jr. and Travis Perkins just to name a few. The GolfGym PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season. Which Resistance of PowerBandz Should I Order? The GolfGym PowerBandz are designed to develop golf specific muscle movement patterns against resistance to ingrain those movement patterns in your body and mind. The PowerBandz are not designed for building muscle with as much resistance as can be generated. Heavier resistance doesn’t necessarily translate into faster, more fluid swing speed. Therefore, Coach Joey D recommends the Medium Resistance for the average golfer who may or may not do any resistance training, and the Heavy Resistance for the golfer who does weight training regularly and considers him or herself very strong.
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July 22, 2010
GolfGym Club Training DVD In this 30 minute DVD, PGA Tour Coach Joey D walks you through step by step golf specific movement patterns using the GolfGym Club 28 or 38. The GolfGym Club 28 & Club 38 are approved for use on all the PGA, Nationwide and Champions Tour Fitness Trailers. BONUS Material: Follow PGA Tour players Ryuji Imada and Travis Perkins as the show you how they use the GolfGym Clubs in the fitness trailers on the PGA Tour. Helps with: • Proper Posture • On-Course, Pre-Game Warm Up • Protraction/Retraction
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July 22, 2010
GolfGym Balance Ball Training DVD The GolfGym Balance Ball Training DVD, ideal for use with the GolfGym Balance Ball or any similar balance or fitness ball you may already own. This DVD features PGA Tour Strength, Conditioning and Biomechanics Coach Joey D. Coach Joey D walks you through step by step the exact exercises he uses with his players on the PGA Tour. This DVD includes BONUS video from the PGA Tour Fitness Trailer. Improve your core strength and your game, in just 10 minutes a day. Features • Golf-specific GolfGym Balance Ball exercises • Specific exercises for your abdominal core and lower back • Pre-round warm-up exercises • Rotational Strength Exercises
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July 22, 2010
Golf Gym Club 28 Experienced golfers know the importance of practicing their golf swing to engrain feel. They also know that using a weighted trainer adds power and increases the range of motion. The result? Increased distance, fewer injuries and more enjoyment of the game. The GolfGym Club 28 (about 1.75 pounds) is a perfect complements to your PowerSwing Trainer-or use it on its own. By weighting the them in proportion to a standard club the GolfGym Club simply accentuates a golf club’s natural feel. Its weight makes it easier to keep track of the head as it pulls you through your swing.
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July 22, 2010
Golf Gym Club 38 Experienced golfers know the importance of practicing their golf swing to engrain feel. They also know that using a weighted trainer adds power and increases the range of motion. The result? Increased distance, fewer injuries and more enjoyment of the game. The GolfGym Club 38 (about 2.4 pounds) is a perfect complements to your PowerSwing Trainer-or use it on its own. By weighting the them in proportion to a standard club the GolfGym Club simply accentuates a golf club’s natural feel. Its weight makes it easier to keep track of the head as it pulls you through your swing.
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July 22, 2010
The GolfGym Balance Ball The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. GolfGym has teamed with Golf Channel fitness expert Katherine Roberts to host a Quick Start DVD featuring exercises specific to improving your golf game. Features Improves flexibility and strength Increases core conditioning Enhances posture Improves balance
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